Dancing 4 Fitness
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Dancing4Fitness

Dancing4fitness is a great way to get in shape, build confidence and increase self-esteem. For years doctors have recommended dancing as a great way to stay in shape and keep  mentally active.

 

 

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  • Stay Healthy
  • Learn to Ballroom
  • Learn to Belly Dance
  • Learn to Pole Dance

Stay Healthy Through Dance

Stay Healthy Through Dance

Does ths sound familiar? Stay healthy Through Dance using the DVDs   Gaby’s 2013 New Year’s Resolution was to exercise regularly. But it’s only February and she’s already bored with her new stationary bike. The rowing machine and treadmill at the health club also hold little appeal. When a friend coaxed her to go along for an evening of free dance lessons, she realized exercise doesn’t have to be a chore. so she decided...

Learn – Ballroom Dancing

Learn – Ballroom Dancing

Learn Ballroom Dancing  Foxtrot   –   Tango   –   Salsa   –   Cha Cha This 4 DVD set is designed for the absolute beginner, our collection of Ballroom and Latin American dances is the perfect introduction to the world of dancing. Use these DVDs to learn the art of Ballroom Dancing. Whether you choose the sensual Tango, the sexy Salsa or the snappy Quickstep, each DVD will teach you the complete dance in a way which is both simple...

Learn to Belly Dance

Learn to Belly Dance

  New To The UK… Belly Dancing for Fun and Health   The Easy, Effortless Way to Learn to Belly Dance Be honest… how often have you watched with envy those celebrity singers shake and shimmy their hips to exciting and uplifting music?   Imagine what it would be like to undulate your hips and body so gracefully… to elegantly outline shapes with your hands and arms. Such stylish dancing generates energy and exhilaration, both for the dancer...

Learn to – Pole Dance

Learn to – Pole Dance

Attention: Anyone who hates boring keep-fit routines… “Want To Know How To Keep Fit AND Have Fun? …This May Surprise You!” Learn Pole Dancing Dear Bored Exerciser, My phone rang and when I answered it my best friend said… “You know you were moaning the other day about getting bored with your gym and jogging workouts? But you still want to keep fit?” “Ye-es?” I replied a little suspiciously (she has this...

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